Welcome to

EMPOWER WELLNESS RETREAT

ALAJUELA, Costa rica

March 22-27, 2025

A healing SPACE FOR INNER ​PEACE, SELF-EMPOWERMENT, ​AND RENEWED PURPOSE

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Imagine waking up amidst the coffee-draped hills overlooking the ​Central Valley of Costa Rica, welcomed with nourishing meals, ​soul-soothing experiences, exploration of the sacred grounds, and ​connection with a heart-led community


Break free from old patterns and embrace profound personal growth






This Invitation is for ​You When You’re Ready ​to Choose Yourself

We see you - you’ve spent much of your life ​following the path laid out for you, playing small, ​and putting everyone and everything else first, ​losing touch with your authentic self along the way.


You’re awakening to something more, though, ​wanting to rediscover your true essence and ​release what no longer serves you.


When you join us in the Costa Rican rainforest for ​Empower Wellness Retreat, you enter a healing ​space that rejuvenates your mind, body, and soul ​and guides you in emerging as a more grounded, ​embodied, and empowered version of yourself,




Your Itinerary

schedule subject to change


Saturday 3/22:

  • Arrival
  • Get settled into your room, explore the grounds
  • Welcome Dinner
  • Intention Setting & Deep Meditation


Sunday 3/23

  • Retreat Orientation
  • Morning Mindfulness
  • Transform & Expand your Nervous System Workshop
  • Inner Child Energy Healing


Monday 3/24

  • Excursion to La Paz Waterfall Gardens
  • Optional Spa + Services
  • Salsa Dancing Lessons


Tuesday 3/25

  • Morning Mindfulness
  • Meeting Your Authentic Self Workshop
  • Shamanic Breathwork Journey + Reiki Healing
  • Fire Ceremony: Letting go of what no longer serves the ​Highest Self


Wednesday 3/26

  • Morning Mindfulness
  • Integration Workshop
  • 1:1 Support
  • Pool Party + Celebration of Life


Thursday: 3/27

  • Departure


Immersed in the Costa Rican RainforesT as the sacred land holds space for your transformation and energy expansion


Pura Vida Retreat & Spa offers a variety of unique accommodations scattered across lush landscaped grounds, each nestled amidst verdant gardens with stunning panoramic views


*We offer both shared & solo accommodations*




Tropical Home in the Jungle at Sunset

Rooms & Suites


What’s Included:

  • 5-Night Stay at Pura Vida Retreat & Spa
  • Breakfast, Lunch, & Dinner
  • Coffee, Tea, & Water
  • Yoga, Reiki Healing, Meditation, & ​Breathwork
  • Transformative Workshops
  • Poolside Relaxation + Integration Time
  • Excursion to La Paz Waterfall Gardens
  • Salsa Dancing Lessons
  • Evening Bonfires
  • SJO Transport to & from Resort


Additional (Not Included)

  • Full Service Spa
  • Wine & Juice Bar
  • Gratuity
  • Flight to & from Costa Rica

Your Guides

Liz Leonard, serves as an experienced ​Wellness & Life Coach, Master Practitioner ​of NLP, MER & Hypnosis, Somatic + Reiki ​Healer, and Spiritual Mentor


Empowering you to somatically heal your ​relationship with emotions and anxiety ​through Nervous System Regulation and ​Energetics. Her mission is to help others ​heal their dysregulated systems from ​unresolved trauma & stuck emotions to ​step into autonomy, self-expression and ​safety to embrace change and cultivate a ​greater sense of purpose.

Devon DeGilio is a passionate Intuitive ​Energy Healer, Spiritual Teacher, Speaker and ​Reiki Master.


She serves to activate and guide others in ​awakening to their intuition, aligning with ​their soul gifts, and embodying their ​superpowers through intentional and ​transformative energy work. She believes in a ​world where every human being feels ​empowered to create their reality, contribute ​to the world in their own unique way, and ​live a life of natural flow, heart-led purpose, ​and deep fulfillment.

What Our Clients Say

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Working with Liz has been life-altering. If I could only choose one word to describe her work, it would be "transformative." If I could choose others, I would say enlightening, enriching, profound, powerful and healing.

Peter

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What a duo!!! Thank you for creating a space for openness and vulnerability tonight!


It’s so clear these women are doing exactly what they’re meant to!

THE VISIONARY

Event Attendees

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Devon has given me the community that I was missing to empower and push myself to try new things. She has helped me tap into new forms of spirituality to help strengthen the connection between my mind, body, and soul.

Jen

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EMPOWER WELLNESS RETREATS LLC

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EMPOWER WELLNESS RETREATS